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How Long Does it Take to Lose Weight?

How Long Does it Take to Lose Weight? is a post from: world of dietsFor many people it isn’t enough to lose weight. They want to do it fast. As quickly as possible. The problem is that it is difficult...

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5 Good Reasons Why You Should Not Eat Breakfast

5 Good Reasons Why You Should Not Eat Breakfast is a post from: world of dietsI eat breakfast each morning. However, there are plenty of people who don’t and still feel awesome and have a great looking...

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6 Things Not To Do When Losing Weight

6 Things Not To Do When Losing Weight is a post from: world of dietsIn your eagerness to lose weight you may find yourself trying different things. Sometimes, you’ll be certain that what you’re trying...

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Get Your Butt In Shape Workout Circuit

Get Your Butt In Shape Workout Circuit is a post from: world of dietsThe butt is one of the body parts that both men and women worry about. Each of us would like it to be tighter, toner, and firmer. To...

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Cardio Exercises Without Equipment – Burn Fat For Free

Cardio Exercises Without Equipment – Burn Fat For Free is a post from: world of dietsSome of the most expensive fitness equipment are cardio machines like treadmills and elliptical machines and so on....

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7 Reasons To Get A Bike Instead of a Car

7 Reasons To Get A Bike Instead of a Car is a post from: world of dietsSince I’ve moved to Amsterdam I completely changed the way I commute. In the past, I used to make nearly all my trips by car, even...

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Walk Faster – Simple Rule With Awesome Results

Walk Faster – Simple Rule With Awesome Results is a post from: world of dietsI was walking today to the library to get some new reading material, after finishing this incredible book by Hugh Howey...

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9 Cardio Myths You Should Know About

9 Cardio Myths You Should Know About is a post from: world of dietsOh cardio, how many things are written and said about you? How many myths are written down as facts and confuse and mislead so many...

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Fat Loss Is Science, But Not Rocket Science

Fat Loss Is Science, But Not Rocket Science is a post from: world of dietsAs part of my work on this site I read a lot of material about fitness and nutrition and fat loss. I also go through plenty of...

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7 Ways To Make Your Resolutions Stick

7 Ways To Make Your Resolutions Stick is a post from: world of dietsThe new year is around the corner and as 2012 flips over to 2013, so does your mind turns to the goals that you failed to achieve in...

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